| PUA Forum https://pick-up-artist-forum.com/ |
|
| Hara https://pick-up-artist-forum.com/viewtopic.php?f=2&t=176688 |
Page 1 of 1 |
| Author: | Avalo [ Wed Mar 12, 2014 5:32 am ] |
| Post subject: | Hara |
In most martial arts, and dancing, you move from your center. In some different Eastern schools of thought, your consciousness is not in your head but located in your "hara," or "dantian." If you have any sort of anxiety or limiting self beliefs, find a steady point of awareness in your center, and stay focused on it throughout your day. You will find you don't project your insecurities onto other people. Even if your doubts or insecurities arise, they will be up in your mind and won't affect your center which is where you are focused. If you can do this while breathing, relaxing, and enjoying being, you are totally set! This is instant mojo. Let me know how it works for you. |
|
| Page 1 of 1 | All times are UTC |
| Powered by phpBB® Forum Software © phpBB Group http://www.phpbb.com/ |
|