| PUA Forum https://pick-up-artist-forum.com/ |
|
| Posture issues https://pick-up-artist-forum.com/viewtopic.php?f=19&t=100606 |
Page 1 of 1 |
| Author: | Ordinarydude84 [ Sun Sep 04, 2011 5:39 am ] |
| Post subject: | Posture issues |
Hi, I've been dealing with posture issues for several years now. I've been working out, constantly reminding myself to have better posture etc. But after so many years, progress is slow, I defintely have better posture than before, but not all the time. I definitely have good posture if I see a reflection of myself some where and I correct it, but most of the time I'm not near a mirror. Any tips on how I can achieve good posture all the time? Exercises, hypnosis etc |
|
| Author: | Serj [ Sun Sep 04, 2011 7:22 am ] |
| Post subject: | |
Stretch your hamstrings... This will improve your posture dramatically... By the way working out your back muscles will give you little improvement for posture. |
|
| Author: | TheNaturalPlayboy [ Mon Sep 05, 2011 11:04 am ] |
| Post subject: | |
Always put this in your mind "Chest out and shoulders back" .. -TheNaturalPlayboy |
|
| Page 1 of 1 | All times are UTC |
| Powered by phpBB® Forum Software © phpBB Group http://www.phpbb.com/ |
|