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| Paleo Diet https://pick-up-artist-forum.com/viewtopic.php?f=137&t=75417 |
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| Author: | butterfield [ Tue Sep 21, 2010 9:19 am ] |
| Post subject: | Paleo Diet |
I've been on this for about 6 months now, apsolutely amazing. Is anyone else on this? http://www.earth360.com/diet_paleodiet_balzer.html |
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| Author: | R.A.P. [ Wed Sep 22, 2010 3:05 am ] |
| Post subject: | |
I don't follow it strictly, but my diet consists of mostly paleo friendly foods. I'm kind of a paleo-zone combo. Come to think of it, about the only things I take in not paleo are peanut butter and milk (with the occasional cheat meal of course). I have a few friends that are strict paleo and it works great for them. I've read negative things about long-term sustainability, but for anyone (that is active) trying to get a good change of diet I'd recommend it. |
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| Author: | RVAIS [ Wed Sep 22, 2010 6:49 am ] |
| Post subject: | |
I use it and it works extremly well just makes sure your getting enough fresh fruits and veggies. |
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| Author: | Captain Caveman [ Wed Oct 13, 2010 9:13 pm ] |
| Post subject: | |
I just started it. I'm not going all the way though; still consuming small amounts of dairy, corn, rice and beans, but I'm cutting out the processed carbs and cereal grains. We'll see how it goes. |
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