| PUA Forum https://pick-up-artist-forum.com/ |
|
| whey and drinks https://pick-up-artist-forum.com/viewtopic.php?f=137&t=73448 |
Page 1 of 1 |
| Author: | Straight Up [ Sat Aug 21, 2010 7:49 am ] |
| Post subject: | whey and drinks |
Ok, so i train at home... i do my weights and cardio, with free weights. I have been training on/off (because of work 5days/week and sixth form) for 2 years now roughly, i am generally a very skinny guy so i have gained a lot of muscle mass and tone in my muscles... But now i want to increase my muscle gain faster, i used to take a protein shake until i realised it was a whole box of shit and tasted bad too... So are there any protein shakes that actually work or how about whey?? |
|
| Author: | Serj [ Sat Aug 21, 2010 2:13 pm ] |
| Post subject: | |
You need to eat more. You will see gains very fast. I have use BSN True Mass, Whey Protein, Cytogainer. They all work, and for the bad taste make a shake with the protein. Peanut butter covers up the bad taste quiet well. |
|
| Author: | Capps [ Sun Aug 22, 2010 3:51 pm ] |
| Post subject: | |
If ur skinny and lean, take a gainer, something with btwn 750 and 1000 calories a serving. Thats whats gunna pack on the lean mass for ya. I use quick mass cookies and cream flavour and looove it. Ive gained like 8lbs in 3 weeks with it. |
|
| Author: | Straight Up [ Sun Aug 22, 2010 7:50 pm ] |
| Post subject: | |
hmm ok cheers guys, ill go hit a gym shop whenever next and pick some up |
|
| Page 1 of 1 | All times are UTC |
| Powered by phpBB® Forum Software © phpBB Group http://www.phpbb.com/ |
|