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| High intensity training sucess story! https://pick-up-artist-forum.com/viewtopic.php?f=137&t=66823 |
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| Author: | RVAIS [ Wed May 05, 2010 1:27 am ] |
| Post subject: | High intensity training sucess story! |
http://www.youtube.com/watch?v=SZT0IMf65t8 http://www.youtube.com/watch?v=vhqSxiWRyUg |
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| Author: | Mrmonk [ Wed May 05, 2010 5:13 pm ] |
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whats this ? |
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| Author: | RVAIS [ Thu May 06, 2010 12:57 am ] |
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Someone who uses similar methods to me and has had sucess. |
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| Author: | Mrmonk [ Thu May 06, 2010 5:48 pm ] |
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yeah but what is it fitness trainging ? gain muscle real quick or something like that ? |
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| Author: | RVAIS [ Fri May 07, 2010 1:25 am ] |
| Post subject: | |
Max contraction and super slow high intensity principals. |
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