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| Injury prevention! https://pick-up-artist-forum.com/viewtopic.php?f=137&t=65921 |
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| Author: | RVAIS [ Sat Apr 17, 2010 6:13 pm ] |
| Post subject: | Injury prevention! |
Moment Arm exercise vids intro http://www.youtube.com/watch?v=Q_RZ1nR7aT4 biceps 1- http://www.youtube.com/watch?v=xClfp7yhmZg&feature=fvw 2- http://www.youtube.com/watch?v=xClfp7yhmZg&feature=fvw chest 1- http://www.youtube.com/watch?v=LYkdQ-yC ... re=related 2- http://www.youtube.com/watch?v=Dgh63frV ... re=related forearms http://www.youtube.com/watch?v=xKgDClJB ... re=related calves http://www.youtube.com/watch?v=Ty_Fjh-y ... re=related |
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