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| Brad Pitt workout, tested and results https://pick-up-artist-forum.com/viewtopic.php?f=137&t=57977 |
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| Author: | mR.e [ Tue Dec 15, 2009 6:16 am ] |
| Post subject: | Brad Pitt workout, tested and results |
I tried this work out, not from seeing fight club actually my freind told me to try it and see how it works, and for my body type it does. I weigh only 145 pounds and im 5'8", this workout did work it is hard to start but once in the swing of things it isnt to bad to do, infact i upped the reps and do a few extra exercises (for better abs) if you guys are interested check it out http://www.askmen.com/sports/bodybuildi ... s_tip.html mR.e |
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| Author: | RayZhur [ Fri Dec 18, 2009 2:02 am ] |
| Post subject: | |
Everything looks sweet and pretty fair enough. But running without breakfast? I tried that once and I nearly died running 2kms! And this is coming from a guy who runs 10km runs for fun. How do you tolerate that? |
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| Author: | mR.e [ Sun Dec 20, 2009 9:09 pm ] |
| Post subject: | haha |
hahaha well i am built pretty skinny, not a stick but i dont have huge muscles more smaller shapped muscles. since im built like this i actually do eat before i run, not much but i do. when i first started this even that sucked..i felt like i was gonna die just running at all..so i suffered through it and kept to a like breakfast, ran, then bigger breakfast after. i mostly drink water before i run along with like a piece of toast or a banana or somethin light mR.e |
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