Is it bad to jerk off too much? I know that I'd rather be scoring a babe but realistically, I'm never going to quit masterbating completely. What's too much? Pitiful question, but I'm being serious. I'm sure that I've crossed the line of "too much" more than a few times...

Reducing my ejaculation frequency from once a day to once a month has improved my life immensely. My health and wellbeing are improved, I feel stronger, more confident, motivated, ambitious.

Semen contains subtle life energy that should not idly be wasted. You then have a host of negative effects associated with porn use. Porn and fapping is a double whammy on your physical and mental vigour. If you really must fap, do it without porn.