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My fucking appetite
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Author:  the.apostle [ Sun Aug 03, 2014 2:50 pm ]
Post subject:  My fucking appetite

I have been a gym rat since college, and I have been in pretty good shape since (I was a little fatty in highschool) I dropped about 150 pounds while in college. So since I got laid off of work I started spending a lot more time in the gym (like 3-4 hours everyday) anyways I was taking in about 3500 calories a day, all lean protein egg whites salmon, veggies, and brown rice. Here lately though my appetite is through the fucking roof. I calorie counted yesterday while debating on a midnight snake and I was well over 8,000 calories for the day, and I was still hungry. I had consumed over 400 grams of protein as well. So anyone have any advice on appetite curving I'm afraid my inner fattie was somehow reawakened :(

Author:  GamesSN [ Sun Aug 03, 2014 3:14 pm ]
Post subject:  Re: My fucking appetite

Or maybe since you're working out a lot more than you used to your body is telling you it needs more nutrients?

Author:  what1 [ Tue Aug 05, 2014 11:35 pm ]
Post subject:  Re: My fucking appetite

3-4 hours everyday? Therein lies your appetite problem.

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