| PUA Forum https://pick-up-artist-forum.com/ |
|
| How To Burn More Fat, In Less Time https://pick-up-artist-forum.com/viewtopic.php?f=137&t=173955 |
Page 1 of 1 |
| Author: | prince_prince [ Tue Jan 07, 2014 5:13 pm ] |
| Post subject: | How To Burn More Fat, In Less Time |
Hey all. One simple trick that has been working for me is... well really..BREAKFAST, but its how I eat my breakfast that makes it count. Now keep in mind here that all the information I am sharing with you in this section is from the Men's Health and Fitness book! I am simply sharing results that have been working FOR ME! And with that in mind, they should also work for you as well. There is no reason for them not to! So one of the main things that the Men's Health and Fitness book preaches is that with each meal ALWAYS and I mean ALWAYS add some sort of protein (I did not know this, prior to reading the book) So in the morning what I do is get some whey protein powder and mix it with just straight water (this way the properties of the protein powder) do not get diluted! And after that I eat STEEL cut SPAM, no flavor no nothing (gross!) But it works! What this will do for you is super charge your metabolism throughout the day and get your body used to having A high metabolism. Resulting in more burning of fat! It really isn't that hard. Try it! |
|
| Author: | farqoun [ Fri Mar 07, 2014 11:08 am ] |
| Post subject: | Re: How To Burn More Fat, In Less Time |
Hey.. As far as i think if you wanna loss more fat in short time than you should try some cardio exercises with proper diet plan.. I suggest you to try swimming. its best one |
|
| Author: | vigrxplus [ Tue Mar 18, 2014 5:22 am ] |
| Post subject: | Re: How To Burn More Fat, In Less Time |
Perhaps we should stop using the tortoise/hare analogy?? If I run their race at 10 mph for 30 seconds to the tree, lie down and nap all day until the last 30 seconds and run again for 30 more seconds, I burn 21 calories. If I walk at 2mph like the tortoise, I burn 190 calories an hour. And according to the story, the hare got to take quite a lengthy nap. AND look at all the strength training the tortoise added to his workout, carrying around his house. So the slow and steady not only won the race, but also got the better combined workout according to my calculations |
|
| Page 1 of 1 | All times are UTC |
| Powered by phpBB® Forum Software © phpBB Group http://www.phpbb.com/ |
|