| PUA Forum https://pick-up-artist-forum.com/ |
|
| Man boob removal any tips or full work outs https://pick-up-artist-forum.com/viewtopic.php?f=137&t=171928 |
Page 1 of 1 |
| Author: | Party Poison [ Thu Nov 21, 2013 4:20 am ] |
| Post subject: | Man boob removal any tips or full work outs |
Diets, workouts, meals, everything to loose these things. Once the first comment is in I will take the pledge for 2 weeks |
|
| Author: | ConfidenceMatters [ Sun Nov 24, 2013 1:56 am ] |
| Post subject: | Re: Man boob removal any tips or full work outs |
It really depends on your body type. Start eating better and doing 30 minutes of exercise a day and you'll get into decent shape. Go at it slowly otherwise you'll have stretch marks. |
|
| Author: | Party Poison [ Mon Nov 25, 2013 4:32 pm ] |
| Post subject: | Re: Man boob removal any tips or full work outs |
Ok will do. Is there anything to speed up my metabolism? |
|
| Author: | ConfidenceMatters [ Mon Nov 25, 2013 11:22 pm ] |
| Post subject: | Re: Man boob removal any tips or full work outs |
Quote: Ok will do. Is there anything to speed up my metabolism?
Do extra physical activity throughout the day, like using the stairs instead of the elevator. Also instead of eating big meals eat lots of smaller snacks throughout the day (grazing).
|
|
| Author: | Party Poison [ Tue Nov 26, 2013 4:03 am ] |
| Post subject: | Re: Man boob removal any tips or full work outs |
Epic man. Thank you |
|
| Author: | backandbiceps [ Sat Dec 07, 2013 7:45 am ] |
| Post subject: | Re: Man boob removal any tips or full work outs |
how much do you weigh and whats your bodyfat%? |
|
| Author: | Party Poison [ Tue Dec 10, 2013 4:30 am ] |
| Post subject: | Re: Man boob removal any tips or full work outs |
285. I'm fuckin up there. I don't know my exact body far but when I was in wrestling the physician dude said I was supposed to be 175lbs |
|
| Author: | macattack222 [ Tue Dec 10, 2013 4:43 am ] |
| Post subject: | Re: Man boob removal any tips or full work outs |
I'm a pretty in shape dude. I really think you need to evaluate what you're eating as well. Feel free to PM me I think I could give you alot of advice if you're interested. Here are two things I would say would make an immediate impact: 1) Go low carb. There are a lot of choices. You should like a commited dude so look into the Paleo Diet. You WILL have results. 2) Get yourself a jump rope. It's the most inexpensive thing on the planet but possibly one of the most effective. I don't know what your level of commitment it and while you'll find me at the gym everyday if you're not ready to do that you could literally commit to push-ups, pull-ups and some stomach work along with the jump rope and you will see some big changes. Feel free to ask if I can help more. |
|
| Author: | Party Poison [ Tue Dec 10, 2013 8:21 pm ] |
| Post subject: | Re: Man boob removal any tips or full work outs |
Will do thanks man. I'll message you sometime about it |
|
| Page 1 of 1 | All times are UTC |
| Powered by phpBB® Forum Software © phpBB Group http://www.phpbb.com/ |
|