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| Sexual health surprising top ten benefits https://pick-up-artist-forum.com/viewtopic.php?f=137&t=171062 |
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| Author: | gelberto [ Tue Nov 05, 2013 9:33 am ] |
| Post subject: | Sexual health surprising top ten benefits |
U.S. " MD " website reported that , when you want sex , I bet you most unexpected thing is that it actually can strengthen your immune system or maintaining a healthy weight. Quality sexual life brings you benefits far more than that. New York, a psychologist and sex therapist Joy Davidson, Ph.D. , said many people are surprised. "Of course , the media is full of reports, however, 'We will intercourse is the main animal ' this idea in some cases, still despicable , even people distress , so try to understand how we increase our sexual activity the life and improve our lives and well-being, for most people, is eye-opening thing. First , reduce stress . Scottish researchers in the " Biological Psychology " magazine reported that sex is the biggest benefit to lower blood pressure , reduce overall stress. They studied twenty four women and twenty-two men , these people have made about their sex life record . The researchers put it under pressure , such as speech or I count them while testing their blood pressure response to stress . Previously conducted a sexual reaction to stress than those who had other sexual activity or abstinence people better . These publications published another study found that frequent sexual intercourse will reduce cohabitants diastolic pressure. However, research has also found that lower blood pressure and women embracing linked . Second, to promote immune function. Quality sexual health may mean better health . Intercourse once or twice per week and called immunoglobulin A or 1gA an antibody linked to the improvement of such antibodies will protect you from the pain of colds and other infections . Third , burning calories. U.S. sex education, counseling and therapist Association President , Los Angeles sexologist Patti Britton , Ph.D. , said: " Sex is a great form of exercise ." She said , whether from physical or psychological perspective, this are very effective method. Fourth, improve cardiovascular health. Some elderly people worried about sexual life force will cause heart disease. British researchers say , not that. The researchers also discovered that, once a month, compared to men sex , sexual intercourse two or more times per week males would reduce the incidence of fatal heart attack by half. Fifth, improve self-esteem. Researchers at the University of Texas in the " Archives of Sexual Behavior " magazine reported that the sexual intercourse two hundred thirty-seven reasons , to improve self-esteem is one of them . Sixth, promote love. Intercourse and orgasm will increase love hormone - oxytocin , thus strengthening mutual ties and trust. Seventh, to reduce pain. Surging oxytocin , dopamine secretion, pain relief. If postcoital headache , arthritis pain , or PMS eased, it should also be grateful to high levels of oxytocin . Eighth, to reduce the incidence of prostate cancer . "British Journal of Urology International ," citing Australian researchers reported that young twenties , if often ejaculation , when they age will reduce the risk of prostate cancer . They followed up was diagnosed with prostate cancer in men with and without prostate cancer and found that more than twenty years old, ejaculate more than five times per week , the risk of prostate cancer in the future will be reduced by one third . "American Medical Association" published another study reported that those with four to seven times a month ejaculation , which is infrequent ejaculation compared to twenty-one month or more, which is often ejaculation with older men also reduce the incidence of prostate cancer later on . Ninth, strengthen the pelvic floor muscles. In women, sex, do a bit of pelvic floor muscle training , it is often said that Kai Jier exercise , you will get several benefits. Kai Jier movement is the fifties of last century American gynecologist Dr. Kai Jier invention . This will not only fun , but also enhance bladder control , thereby reducing the elderly occur after the arrival of the risk of urinary incontinence . Tenth, improve sleep. According to the research , orgasm oxytocin release can promote sleep. Adequate sleep and a range of other health related benefits , such as maintaining a healthy weight and blood pressure. Especially your family who were still awake a minute ago , a minute later hit the snore , you are not the thought of what point ? For more information, please refer to: www.libiman.com |
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| Author: | woodyallen [ Thu Apr 30, 2015 12:22 pm ] |
| Post subject: | Re: Sexual health surprising top ten benefits |
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