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Sleepiness and tiredness again?
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Author:  omkhanal [ Thu Aug 15, 2013 10:17 am ]
Post subject:  Sleepiness and tiredness again?

I sometimes feel sleepy and tired even in the class when the teacher is even teaching. It does not happen simply. Probably there might be various factors affecting after. The interest on something matters a lot. Then the attention follows along with. In some, the physical problems like dieting causes might affect. And some might be the victim of psychological factors to some extent. The labor one does before matters a lot.

Author:  Moyo [ Thu Aug 15, 2013 11:13 am ]
Post subject:  Re: Sleepiness and tiredness again?

It's really hard to say than just "dieting". First of all, you need to tell us why you want to diet, and what is your goal?
If you eat shit, you will feel shit. Simple as that. Eating KFC, lot of oil stuff, chips etc... it will cause your hormone, and energy unbalanced.

Second could be stress of your daily life like you mentioned. If your mental, and physical are not going hand to hand, especially your psychological state. You need to reconsider, and review yourself, and find what the problem lies.

Author:  Kraint [ Tue Aug 20, 2013 12:49 am ]
Post subject:  Re: Sleepiness and tiredness again?

I've had this feeling, try taking a good multivitamin, I did it at my old job and noticed a big difference with my alertness, good stuff with b vitamins usually jolts me back also

Author:  faiza2 [ Wed Sep 11, 2013 10:38 am ]
Post subject:  Re: Sleepiness and tiredness again?

Great comments about sleepiness and tiredness again.

Author:  jaheen100 [ Mon Jan 06, 2014 9:29 am ]
Post subject:  Re: Sleepiness and tiredness again?

I think you should specify what your age group is.....

If you are a teen you're having growing pains.
If you're in your twenties your body is actually trying to even out and find its balance.
If you are older than that, ther are any number of things you could be suffering from.

Author:  Brenko [ Sat Mar 01, 2014 8:18 am ]
Post subject:  Re: Sleepiness and tiredness again?

That normally happens when we are going over the top in physical activities or our stuff isn't enough for our routine so yeah it should be treated in the way because that is the need.

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