| PUA Forum https://pick-up-artist-forum.com/ |
|
| How you fight against sleep and tiredness https://pick-up-artist-forum.com/viewtopic.php?f=137&t=166972 |
Page 1 of 1 |
| Author: | bitanga [ Thu Aug 08, 2013 10:57 am ] |
| Post subject: | How you fight against sleep and tiredness |
How you fight against sleep and tiredness? Drinks with caffeine does not work on me...other day i try with red bull, and nothing...coffee nothing, tablets with caffeine and taurine, nothing...i am allways tired... |
|
| Author: | stam123 [ Thu Aug 08, 2013 8:58 pm ] |
| Post subject: | Re: How you fight against sleep and tiredness |
a good night sleep some weight lifting 3x week proper nutrion with enough calories proper rest sex positive thinkin avoiding sugars |
|
| Author: | Dragula [ Sun Sep 08, 2013 11:35 pm ] |
| Post subject: | Re: How you fight against sleep and tiredness |
Prevention is better than cure. Nutrition and sleep is what is gonna effect your fatigue levels. Not coffee |
|
| Author: | Jay (Majik) [ Mon Sep 09, 2013 1:18 am ] |
| Post subject: | Re: How you fight against sleep and tiredness |
Make sure you avoid really fatty foods too. Fast food will kill you. Keep your diet as clean as possible. Treat your body like a Ferrari... The better fuel you put into it, the better it performs. |
|
| Author: | Moyo [ Mon Sep 09, 2013 8:09 pm ] |
| Post subject: | Re: How you fight against sleep and tiredness |
Remember you want to have your place when you are in catabolic, and anabolic (fight, or flight) Rest, sleep, and digest. It's always good to rest when you really need to. |
|
| Page 1 of 1 | All times are UTC |
| Powered by phpBB® Forum Software © phpBB Group http://www.phpbb.com/ |
|