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healthy cholesterol intake
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Author:  thufana [ Fri Aug 02, 2013 10:03 am ]
Post subject:  healthy cholesterol intake

What is the healthy cholesterol intake per day, and why? Can you prove this amount is healthier? I am looking for specific proof that shows the healthy limit of cholesterol to eat per day. The reason I am asking is I have read that there has never been a scientific study on healthy cholesterol amounts, and the AHA guidelines are just a guess with nothing to back it up. I would like to know if this is true. Again, please tell me about or link the actual study.

Author:  hackedheartbleed [ Tue Oct 22, 2013 1:50 pm ]
Post subject:  Re: healthy cholesterol intake

Calories in/out bro. You can eat fat, it doesn't make you fat its good for your hormones

Author:  thenry [ Tue Dec 10, 2013 12:16 am ]
Post subject:  Re: healthy cholesterol intake

eating cholesterol in diet doesn't = having high cholesterol
just like eating fat doesnt make you fat

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