The Advantages of Health Eating



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PostPosted: Tue Dec 11, 2012 5:48 am 
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Black Belt
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Joined: Sat Jan 15, 2011 7:03 am
Posts: 385
This is all well and good, but does not explain what 'healthy eating' is. There is so much misinformation out there that people genuinely think they're eating healthy foods when they're not, and end up getting sick.

MYTHS:
Saturated fat is bad.
Fruits (and fruit juice) are good.
You need to eat vegetables to be healthy.
Red meat is bad.
We need carbohydrates for energy or to be healthy.


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PostPosted: Sat Feb 02, 2019 11:35 am 
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MPUA Forum Enthusiast

Joined: Thu Jan 03, 2019 9:01 am
Posts: 36
Olife è un integratore alimentare unico. È ottenuto dalle foglie dell'olivo che, come sapete, hanno proprietà benefiche speciali.
olife fa dimagrire


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