Tips to Increase Stamina!!



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PostPosted: Sun May 12, 2013 10:37 pm 
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There is this FleshLight (shutup i know) called the STU. Its short for stamina training unit. I use it, and its helped me a ton. I dont know any better way than that. These breathing techniques and shit are all crap to me, I needed to desensitize my head a lot.


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PostPosted: Fri Jun 28, 2013 11:55 pm 
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It is a good thing you brought this topic up. Stamina can be very elusive especially if one does not know the correct techniques. I play mini soccer as a recreation but found out that I can only last a half time. I quit smoking a few months ago and thought that it may have effects. Now reading all these suggestions is quite awesome.

Would start with a few of them and see what comes up.


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PostPosted: Mon Jul 10, 2017 10:57 am 
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try hiit,high intensive interval training,it will tear your soul,but it works


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PostPosted: Sat Aug 26, 2017 11:08 am 
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thanks for sharing useful information. I use these tips in my life.

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PostPosted: Thu Feb 07, 2019 1:25 pm 
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Thanks for sharing these tips. Cardiology is really the best exercise to keep you fit.


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