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| How to maintain a healthy body when Im having clubbing life https://pick-up-artist-forum.com/viewtopic.php?f=137&t=148198 |
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| Author: | fantomman123 [ Sun Oct 14, 2012 11:26 am ] |
| Post subject: | How to maintain a healthy body when Im having clubbing life |
Hi, I’m a fan of pu in Taiwan, I always loved clubbing, when I’m young I often go clubbing nearly every week, but after graduation from grad school, I feel that clubbing and being a night owe really kind of hurts your health, although I still sleep for enough hours(6~8hr), and try to improve my sleeping quality(like using curtains that blocks90% sunlight ) I still feel exhausted sometimes, overall my health situation is far worse comparing with the time when I’m doing my military service(during the time in the troops , we have a regular schedule wake up at 5:30, sleeps at 9:30). I think a lot of folks also have this kind of problem too, how do you guys maintain or even improve health when having a clubbing life style. Any reply is appreciated!! |
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| Author: | IAmMaynardJamesKeenan [ Sun Oct 14, 2012 11:38 am ] |
| Post subject: | |
I like to lift weights, run a lot and ride a bike. Also, eat healthy, don't drink alcohol etc. And I go out 3 days a week. Clubbing have nothing to do with having a healthy body (except that sleeping pattern gets fucked up). |
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