Oh great, I'll look forward to that
I'll stick with it though, worth it in the long run. One quesiton though, what are you supposed to do after the 60 days is up? Start over again from month 1 and keep repeating?
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| Author: | Raziel01 [ Thu Sep 06, 2012 11:22 am ] |
| Post subject: | Insanity |
Anyone else tried this traning programme? I'm just into the second week and feel a lot healthier from it (especially with eating healthy). I can see that I have lost a little bit of weight but since I'm only a week in I'll have to wait for any real results. Its a 2 month programme but its bloody hard. Just wondered if anyone else had tried it and what the results were? |
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| Author: | Keep_Living [ Thu Sep 06, 2012 5:05 pm ] |
| Post subject: | |
I did it without missing a single day and did the diet to a T! I got amazing results! |
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| Author: | Raziel01 [ Thu Sep 06, 2012 5:55 pm ] |
| Post subject: | |
Good to hear man! I haven't missed a day yet and am following the diet so am excited to see how it works. Already feel like I have a lot more enerygy. |
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| Author: | Keep_Living [ Thu Sep 06, 2012 6:04 pm ] |
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Its really difficult though, especially towards the last three weeks when your body is broke down and tired. Good Luck! |
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| Author: | Raziel01 [ Thu Sep 06, 2012 6:10 pm ] |
| Post subject: | |
Oh great, I'll look forward to that I'll stick with it though, worth it in the long run. One quesiton though, what are you supposed to do after the 60 days is up? Start over again from month 1 and keep repeating? |
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| Author: | blackinferno8 [ Mon Sep 24, 2012 5:06 pm ] |
| Post subject: | |
its hard i have 3 weeks left my advice is if you feel really sore take a day off. you don't build muscle when your working out its during the recovery when it heals. |
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