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| Leftover saggy skin https://pick-up-artist-forum.com/viewtopic.php?f=137&t=124148 |
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| Author: | superman_magic [ Mon Dec 26, 2011 4:36 am ] |
| Post subject: | Leftover saggy skin |
I went on a diet at the start of my summer holidays which went well, i lost around 20 kg which i am definitely happy with. Only problem is that the second half of my diet i ended up losing weight to quickly and now i'm left with saggy skin. I wasn't huge before just overweight, my saggy skin isn't obvious when i wear clothes but i want to get rid of it because i want a six pack lol. I've read that all you can do is opt for surgery. People have told me just do some workouts and that'll tightened it. Has anyone got any advice that they can give to me. Cheers |
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| Author: | getwit [ Mon Dec 26, 2011 2:49 pm ] |
| Post subject: | |
First off, congrats on the weight loss. Unfortunately, generally there isn't much you can do. Some people are lucky enough to lose a ton of weight and show no remnants of it. Most people, however, have sagging skin especially in the torso afterwards. With a perfect diet, and a nice balance btw effective cardio and weight training, you may be able to minimize it a little but it's extremely difficult and sometimes impossible to show no signs of sagging. |
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| Author: | Leo Varone [ Wed Dec 28, 2011 3:31 am ] |
| Post subject: | |
Depending on how overweight you were, how quickly you lose weight, and how much loose skin is left, you may be able to slightly and effectively tone yourself up. if possible, see a trainer, they may be able to give you the best possible workout routine. or find forums online. |
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| Author: | Mr. R.I.P. [ Sat Dec 31, 2011 4:45 am ] |
| Post subject: | |
Unless you lost over 150-200lbs of fat. It's probably not loose skin. Burn more fat it'll probably get to where you want it to be. But take pictures m post them of you really want a solid opinion |
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