Interested in no-fap but have trouble stopping yourself from jerking off?
Here's a solution.
Create the effects of no-fap without giving up masturbation, through natural supplementation. (Actually, the effects are even more powerful than just no-fap)
Look up and use these supplements - you can find them on amazon.com and order the ones that have the highest ratings
Zinc Aspartate - Zinc is essential for the proper functioning of the reproductive organs and normal functioning of the prostate gland. When combined with L-Lysine, there are additional benefits to sperm and semen quality. This mineral is found in high concentrations in male ejaculate and plays an important role in prostate health. Frequent ejaculations have been recorded to lower zinc presence in male's bodies. Low zinc is associated with poor sperm count and motility, especially when testosterone levels are low.
L-Carnitine - 200 mg - Clinically proven to significantly increase the percentage of highly motile sperm. Sperm production is the greatest drain on jing in the male body.
Maca (root) - 200 mg - South American botanical proven to promote libido, potency, and energy.
L-Arginine HCL - 150 mg - Positively impacts sperm and can as much as double semen volume. Improves fertility due to increasing sperm health and activity.
L-Lysine - 150 mg - When this amino acid is supplemented along with zinc, there is an increase in sperm production, testosterone production is increased, and semen quality improves.
Epimedium Sagittatum (Horny goat weed) Boosts libido and testosterone levels for greater sperm production.
Tribulus Terrestris - 75 mg - Naturally increases the level of luteinizing hormone levels (LH) and improves the manufacture of testosterone in the body.
Personally I do both no-fap AND supplementation, along with my own physical exercise routine, but not everyone is superhuman
I don't know if you can imagine the mind-blowing effects this will have on your physical body and inner game, but you should research all of this and make a decision.