Im the last guy to be asking about relationships.. but from my experience with game I'd say don't propose being friends if you wanna win her back

She might have said that the severe anxiety and depression aren't the reasons the relationship ended, but they probably are.

I'm better now. That's why I want to try to meet up with her. But how should I approach it and what should I say?

Keep up the no contact, keep gaming women and give her the chance to miss you. It will only happen if she contacts you imo, that's how these things have played out in my experience helping my best friend through a break up. Strict no contact until she reaches out to you, and even then it's got to be a couple of times before you respond.

If she doesn't contact you, then you get over her and everybody wins.

Do you know any of her friends? If you do, you could "accidentally" end up at the same party. There you'll have a chance to build your value by using social proof, which your girl will surely notice.

The trick is in building your value without paying too much attention to her; you don't want to make it seem like you're in a hurry to get back, just that, you know, you enjoy her company and it was fun to see her. Make yourself valuable and then go with the push and pull. Have fun, tease her. Never make any kind of comment about your relationship. Keep her guessing. You might want to put an arm around another girl and say, "this girl is awesome. I think I want to adopt her." and then perhaps ask your gf is she agrees.

If you've been depressed, chances are you've been pretty low value. That is the first issue I would correct. Also, you might want to snap out of that sorry state. You don't need medication, you need to take responsibility of yourself. You and only you are responsible for your state, I don't care what the f*ck happened in your earlier life. Girls are hypersensitive to that kind of shit.

Yes actually, I met her at a mutual friend's party. I talked to her recently and she said they'll probably be having more parties come September and she'd let me know when. That's also what I was thinking. Waiting out until then, and seeing her there. It's just hard to not contact her now. But I guess contacting her now would put me further "in debt" so to speak when I see her again in September. So far the break has been pretty clean and I haven't been overly needy or desperate. To you then, does the possibility of seeing her at the party mean I shouldn't contact her right now? By then, she could have a new boyfriend.

And I'm sorry but I've dealt with depression my whole life and you can't just snap out of it. Clinical depression is different then feeling sad about life and your circumstances.

Yes actually, I met her at a mutual friend's party. I talked to her recently and she said they'll probably be having more parties come September and she'd let me know when. That's also what I was thinking. Waiting out until then, and seeing her there. It's just hard to not contact her now. But I guess contacting her now would put me further "in debt" so to speak when I see her again in September. So far the break has been pretty clean and I haven't been overly needy or desperate. To you then, does the possibility of seeing her at the party mean I shouldn't contact her right now? By then, she could have a new boyfriend.

And I'm sorry but I've dealt with depression my whole life and you can't just snap out of it. Clinical depression is different then feeling sad about life and your circumstances.

I notice you're cherrypicking and only taking in the advice that allows you to have some form of contact with her.

Seriously, no contact, start to actually move on, that's the only hope you have.

Or tell her friends to invite you to their parties and seem like a desperate stalker as you exhibit painfully transparent attempts to make her jealous and further compound that you're not over her.